Episode #16 - Saying No


In this episode we discuss and release:

+ Why saying no is so difficult

+ When is it ok to yes

+ Sticking to what we feel is the right thing

+ Learning to let go and to trust

+ Listening to our body what it's trying to tell us

+ Why doing everything ourselves is not always the best 

Affirmations for this episode:

+ I allow myself to be led by God

+ I hear with ease and understand completely

+ I love who I am

+ I accept others as they are

+ I love unconditionally

+ I love those who need forgiving and not being what I wanted them to be 

+ Love is everywhere and allow myself to experience it

+ I stand my ground

+ My sense of what is right keeps me on my correct path

+ The boundaries of my mind can be stretched but never broken 

+ I choose to be peaceful but work with full purpose of mind

+ I'm able to see past my weaknesses and allow them to be strengths

+ I connect easily to my spirit

+ My vision is illuminated by gratitude and love 

+ I feel safe and free to be me

+ Love opens the door for me to feel whole and complete

+ It's now safe for me to express myself

+ It's ok for me to sing my life's song

+ I acknowledge my unique set of superpowers



Tanya Ormsby