Episode #192: What's Your Headache Telling You?

Have you ever wondered if your headache is more than just physical? 

In this episode of Energy Works, we explore the deeper message behind headaches, emotional, energetic and even spiritual clues that your body may be sending you.

Together, we explore how energy blockages, mineral deficiencies, emotional overload, and childhood patterns can manifest in our heads and how to gently clear them.

 What You’ll Experience:

  • A guided reflection on why headaches really show up

  • Understanding the emotional cost of people-pleasing and perfectionism

  • The energetic toll of not expressing your truth

  • Why minerals like magnesium and potassium may be more crucial than you think

  • The hidden power in simple pleasures, gardening, and creativity

  • Releasing shame, overwhelm, and the fear of not doing enough

Key Affirmations to Anchor You:

  • “I allow myself to be peaceful and balanced.”

  • “Whatever I’m guided to do will be a success.”

  • “I completely let go of crippling inhibition and live from my authentic self.”

  • “I trust that my body speaks in love not punishment.”

  • “I am thriving, fueled by positive energy.”

Headaches might be more than a physical signal.

They can be a pause button asking you to stop, listen, and realign. Maybe they’re a reminder to rest before you crash. Maybe they’re asking you to feel something you’ve pushed away.

This episode is a warm invitation to slow down and listen. Your body is speaking. Are you ready to hear what it has to say?

If this episode resonated with you:

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Tanya Ormsby